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May 18, Minneapolis Hyatt

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MNMMANEWS: SEG: Nick Compton def. Billy Christianson by TKO at 2:30 of third rd
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MRJJA Week 18: Armbar defense Print E-mail
Written by Ben Pherson   
Friday, 26 November 2010 02:40

Mario Roberto and Dan Leckel of the Mario Roberto Jiu-Jitsu Academy in Rochester demonstrate the armbar defense for Minnesota MMA News readers.

Mario does a weekly technique segment here at MNMMANEWS.com. For more on Mario and his gym, visit www.MRJJA.com

 
Last Updated on Thursday, 02 December 2010 16:07