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MRJJA Week 7: The basic elbow Print E-mail
Written by Ben Pherson   
Thursday, 19 August 2010 05:38

Mario Roberto and Dan Leckel of the Mario Roberto of the Mario Roberto Jiu-Jitsu Academy return for this week's technique segment.

This week, Mario and Dan demonstrate the basic elbow.

For more on Mario and the Mario Roberto Jiu-Jitsu Academy, visit WWW.MRJJA.COM

 
Last Updated on Thursday, 26 August 2010 03:23